January 2020 High Lunch Menu

We offer a variety of fresh fruits & vegetables daily on our garden bar in addition to the hot veggies and fruit listed on the menu.

A meal must include 3 out of 5 components and one MUST be a fruit or vegetable.  The five components include: Meat/Meat Alternative, Grain/Bread, 1 or 2 vegetable servings, 1 or 2 fruit servings, and 1milk.

Take Out & Craft Deli Stations

Hummus w/Flatbread & Veggie Sticks, PBJ or Sunbutter Sandwich w/String Cheese & Crackers available daily

 

Jan. 6-10th: Crispy Chicken Salad with Roll

 

Jan. 13-17th: Chef Salad with Roll

 

Jan. 20-24th: Garden Cheese Salad with Roll

 

Jan. 27-31st: Turkey Cobb Salad with Roll

 

Slices Station

Cheese or Pepperoni* Pizza available daily


Jan.6-10th
: Buffalo Chicken Pizza

 

Jan. 13-17th: Taco* Pizza

 

Jan. 20-24th: Hawaiian Pizza

 

Jan. 27-31st: Sausage** Pizza

 

Grill Out Station

Monday: Chicken Patty Sandwich, Tuesday:  Hamburger* or Cheeseburger*, Wednesday:  Spicy Chicken Patty Sandwich, Thursday:  Toasted Cheese Sandwich, Friday:  Crispy Fish Sandwich

 

World Flavors Station

January 6

Chicken & Waffles

Tater Tot Hash

Fruit & Vegetable Garden Bar

Milk

 

January 7

Build Your Own Burrito or Nachos*

Southwest Black Beans

Fruit & Vegetable Garden Bar

Milk

 

January 8

Mini Corn Dog Nuggets

Seasoned Carrots

Fruit & Vegetable Garden Bar

Milk

 

January 9

Baked Spaghetti* w/Breadstick

California Blend Veggies

Fruit & Vegetable Garden Bar

Milk

 

January 10

Teriyaki Beef or Sweet N Sour Chicken

w/ Brown Rice, Lo Mein Noodles

Steamed Broccoli

Fruit & Vegetable Garden Bar

Milk

 

January 13

Chicken Sticks w/Roll

Roasted Butternut Squash

Baked Beans

Fruit & Vegetable Garden Bar

Milk

 

January 14

Baked Potato Bar w/2 Breadsticks

Steamed Broccoli

Salsa

Fruit & Vegetable Garden Bar

Milk

 

January 15

Salisbury Steak w/ Gravy & Rolls

Fruit & Vegetable Garden Bar

Milk

 

January 16

Make It Your Way Pasta Bar*

Green Beans

Fruit & Vegetable Garden Bar

Milk

 

  

January 17

General Tso’s or Sweet N Sour Chicken

w/ Steamed Brown Rice or Lo Mein Noodles

Oriental Blend Veggies

Fruit & Vegetable Garden Bar

Milk

 

January 20

No School

 

January 21

Build Your Own Burrito or Nachos*

Refried Beans

Salsa

Fruit & Vegetable Garden Bar

Milk

 

January 22

French Toast Sticks w/ Breakfast Sausage Patties

Tater Tots

Fruit & Vegetable Garden Bar

Milk


January 23

Beefy Mac* or Mac & Cheese w/Breadstick

California Vegetable Blend

Fruit & Vegetable Garden Bar

Milk

 

January 24

Sweet N Sour Chicken or Asian Meatballs

w/ Brown Rice or Lo Mein Noodles

Steamed Broccoli

Fruit & Vegetable Garden Bar

Milk

 

January 27

Chicken Tenders w/ Spanish Rice

Roasted Butternut Squash

Fruit & Vegetable Garden Bar

Milk

 

January 28

Baked Potato Bar*w/Breadsticks

Broccoli

Fruit & Vegetable Garden Bar

Milk

 

January 29

Pulled Chicken BBQ

Baked Beans

Coleslaw

Fruit & Vegetable Garden Bar

Milk


January 30

Make It Your Way Pasta Bar*w/ Breadstick

Corn

Fruit & Vegetable Garden Bar

Milk

 

January 31

Sweet N Sour Chicken or Spicy Orange Chicken

w/ Brown Rice or Lo Mein Noodles

Oriental Veggies

Fruit & Vegetable Garden Bar

Milk

502 Nineteenth Street, SE, Roanoke, VA24013 Phone 540-853-2535